The Flourishing Index — Quarterly Worksheet

The seven axes (score 0–10)

For each axis, answer the three sub-questions before writing a number.

1. Health — Evidence · Friend's score · Zero-condition · ___ / 10
2. Meaning — Evidence · Friend's score · Zero-condition · ___ / 10
3. Capacity (sustained, not peak) — ___ / 10
4. Relationship — ___ / 10
5. Craft — ___ / 10
6. Contribution — ___ / 10
7. Awe — ___ / 10

The load-bearing axis

Lowest axis: __________________

Largest quarter-over-quarter drop: __________________

Load-bearing axis (prefer largest drop): __________________

Diagnose the mechanism

What specific input to the load-bearing axis has failed? (one sentence)

Commit to one change

One behavior change, small enough to sustain for 90 days:

Recurring weekly appointment on the calendar? ☐ yes ☐ no

Next reading

Date of next quarterly reading (90 days out, 90 minutes long): __________